Learn To
CONCENTRATE, WITH MIND COOL PRODUCTIONS
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Concentration is a practical skill which
can enrich our lives considerably. Unfortunately, most of us are
probably more familiar with losing our concentration than with
effective “focusing” ability.
This recording will explore concentration in three stages.
Firstly, it will explain what concentration is, show you how
it’s influenced by your attitudes and emotions, and give you
some practical tips to improve your listening and reading
skills. Secondly, it will help you to analyse and deal with
common distractions in your life. Finally, it will present some
practical “focusing” strategies which will help you to improve
your concentration in a variety of daily situations.
This audio presentation features Professor Aidan Moran who is a
Professor of Cognitive Psychology and Director of the Psychology
Research Laboratory in University College, Dublin. Aidan is an
expert in the use of psychological techniques which can improve
people’s concentration and performance in academic and sporting
situations. It is narrated by Emma Thurston and Professor Aidan
Moran.
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